{"id":1170,"date":"2019-02-18T13:48:45","date_gmt":"2019-02-18T13:48:45","guid":{"rendered":"https:\/\/trainersunny.com\/?p=1170"},"modified":"2019-02-18T13:48:45","modified_gmt":"2019-02-18T13:48:45","slug":"%e0%b8%9b%e0%b8%b1%e0%b8%88%e0%b8%89%e0%b8%b4%e0%b8%a1%e0%b8%99%e0%b8%b4%e0%b9%80%e0%b8%97%e0%b8%a8%e0%b9%82%e0%b8%a3%e0%b8%87%e0%b9%80%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b8%99%e0%b8%81%e0%b8%b1%e0%b8%99","status":"publish","type":"post","link":"https:\/\/trainersunny.com\/en\/%e0%b8%9b%e0%b8%b1%e0%b8%88%e0%b8%89%e0%b8%b4%e0%b8%a1%e0%b8%99%e0%b8%b4%e0%b9%80%e0%b8%97%e0%b8%a8%e0%b9%82%e0%b8%a3%e0%b8%87%e0%b9%80%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b8%99%e0%b8%81%e0%b8%b1%e0%b8%99\/","title":{"rendered":"\u0e1b\u0e31\u0e08\u0e09\u0e34\u0e21\u0e19\u0e34\u0e40\u0e17\u0e28\u0e42\u0e23\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19\u0e01\u0e31\u0e19\u0e15\u0e31\u0e07\u0e1e\u0e34\u0e17\u0e22\u0e32\u0e01\u0e23"},"content":{"rendered":"<p>\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e21\u0e35\u0e41\u0e04\u0e48\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e40\u0e14\u0e35\u0e22\u0e27<\/p>\n<p>\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e04\u0e37\u0e2d\u0e02\u0e49\u0e2d\u0e2a\u0e2d\u0e1a\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14<br 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#ff6600;\">\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e40\u0e1b\u0e49\u0e32\u0e2b\u0e21\u0e32\u0e22\u0e0a\u0e31\u0e14\u0e41\u0e25\u0e30<\/span><br \/>\n<span style=\"color: #ff6600;\">\u0e01\u0e25\u0e49\u0e32\u0e17\u0e33\u0e15\u0e32\u0e21\u0e04\u0e27\u0e32\u0e21\u0e1d\u0e31\u0e19\u0e15\u0e19\u0e40\u0e2d\u0e07\u0e04\u0e30<\/span><br \/>\n.<\/p>\n<p>\u0e02\u0e2d\u0e41\u0e2a\u0e14\u0e07\u0e04\u0e27\u0e32\u0e21\u0e22\u0e34\u0e19\u0e14\u0e35\u0e01\u0e31\u0e1a\u0e1e\u0e35\u0e48\u0e46\u0e21.6<br \/>\n\u0e17\u0e35\u0e48\u0e01\u0e33\u0e25\u0e31\u0e07\u0e08\u0e30\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32<br \/>\n\u0e41\u0e25\u0e30\u0e01\u0e33\u0e25\u0e31\u0e07\u0e44\u0e1b\u0e40\u0e23\u0e35\u0e22\u0e19\u0e15\u0e48\u0e2d\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e19\u0e30\u0e04\u0e30<br \/>\n\u0e02\u0e2d\u0e43\u0e2b\u0e49\u0e40\u0e14\u0e34\u0e19\u0e15\u0e32\u0e21\u0e1d\u0e31\u0e19\u0e02\u0e2d\u0e07\u0e15\u0e19\u0e40\u0e2d\u0e07<br \/>\n\u0e2a\u0e39\u0e49\u0e46\u0e01\u0e31\u0e19\u0e17\u0e38\u0e01\u0e04\u0e19\u0e19\u0e30\u0e04\u0e30<\/p>\n<p><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B9%80%E0%B8%97%E0%B8%A3%E0%B8%99%E0%B9%80%E0%B8%99%E0%B8%AD%E0%B8%A3%E0%B9%8C%E0%B8%8B%E0%B8%B1%E0%B8%99%E0%B8%99%E0%B8%B5%E0%B9%88?source=feed_text&amp;epa=HASHTAG\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">\u0e40\u0e17\u0e23\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e0b\u0e31\u0e19\u0e19\u0e35\u0e48<\/span><\/span><\/a><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/trainersunny?source=feed_text&amp;epa=HASHTAG\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">TrainerSunny<\/span><\/span><\/a><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B8%8A%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B9%81%E0%B8%9A%E0%B8%95%E0%B8%9E%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B9%83%E0%B8%88%E0%B8%9B%E0%B8%A5%E0%B8%B8%E0%B8%81%E0%B9%84%E0%B8%9F%E0%B9%83%E0%B8%99%E0%B8%95%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B8%E0%B8%93?source=feed_text&amp;epa=HASHTAG\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">\u0e0a\u0e32\u0e23\u0e4c\u0e15\u0e41\u0e1a\u0e15\u0e1e\u0e25\u0e31\u0e07\u0e43\u0e08\u0e1b\u0e25\u0e38\u0e01\u0e44\u0e1f\u0e43\u0e19\u0e15\u0e31\u0e27\u0e04\u0e38\u0e13<\/span><\/span><\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1172\" 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data-medium-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244-300x225.jpg\" data-large-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244-1024x768.jpg\" class=\"alignnone size-full wp-image-1172\" src=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244.jpg\" alt=\"1019244.jpg\" width=\"1477\" height=\"1108\" srcset=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244.jpg 1477w, https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244-300x225.jpg 300w, https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244-768x576.jpg 768w, https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244-1024x768.jpg 1024w, https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/02\/1019244-80x60.jpg 80w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\" 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