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\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e02\u0e32\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22<\/h3>\n\n\n\n<p>\u0e2b\u0e19\u0e49\u0e32\u0e17\u0e35\u0e48\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e04\u0e37\u0e2d\u0e17\u0e33\u0e22\u0e31\u0e07\u0e44\u0e07\u0e01\u0e47\u0e44\u0e14\u0e49\u0e43\u0e2b\u0e49\u0e25\u0e39\u0e01\u0e19\u0e49\u0e2d\u0e07\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22<\/p>\n\n\n\n<p>\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e25\u0e39\u0e01\u0e19\u0e49\u0e2d\u0e07\u0e2d\u0e22\u0e32\u0e01\u0e21\u0e32\u0e17\u0e33\u0e07\u0e32\u0e19\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e19<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\">\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e1a\u0e32\u0e07\u0e04\u0e19\u0e04\u0e34\u0e14\u0e27\u0e48\u0e32\u0e16\u0e49\u0e32\u0e09\u0e31\u0e19\u0e44\u0e21\u0e48\u0e1e\u0e39\u0e14 \u0e17\u0e35\u0e21\u0e08\u0e30\u0e44\u0e21\u0e48\u0e40\u0e14\u0e34\u0e19<\/h3>\n\n\n\n<p>\u0e04\u0e38\u0e13\u0e41\u0e04\u0e48\u0e04\u0e34\u0e14 \u0e2b\u0e23\u0e37\u0e2d\u0e21\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e19\u0e31\u0e49\u0e19\u0e08\u0e23\u0e34\u0e07\u0e46 \u0e01\u0e32\u0e23\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e44\u0e21\u0e48\u0e43\u0e0a\u0e48\u0e41\u0e04\u0e48\u0e04\u0e19\u0e17\u0e35\u0e48\u0e40\u0e01\u0e48\u0e07\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e17\u0e35\u0e21<\/p>\n\n\n\n<p>\u0e41\u0e15\u0e48\u0e04\u0e37\u0e2d\u0e04\u0e19\u0e17\u0e35\u0e48\u0e43\u0e08\u0e43\u0e2b\u0e0d\u0e48\u0e1e\u0e2d\u0e08\u0e30\u0e1f\u0e31\u0e07\u0e41\u0e21\u0e49\u0e43\u0e19\u0e04\u0e27\u0e32\u0e21\u0e40\u0e07\u0e35\u0e22\u0e1a \u0e41\u0e25\u0e30\u0e43\u0e08\u0e01\u0e25\u0e49\u0e32\u0e1e\u0e2d\u0e17\u0e35\u0e48\u0e08\u0e30\u0e25\u0e2d\u0e07\u0e27\u0e34\u0e18\u0e35\u0e43\u0e2b\u0e21\u0e48 \u0e46<\/p>\n\n\n\n<p>\u0e41\u0e21\u0e49\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e41\u0e19\u0e48\u0e43\u0e08\u0e27\u0e48\u0e32\u0e08\u0e30\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e21\u0e48<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>\u0e0b\u0e31\u0e19\u0e19\u0e35\u0e48\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e27\u0e48\u0e32...<\/p>\n\n\n\n<p>\u0e16\u0e49\u0e32\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e1f\u0e31\u0e07\u0e43\u0e2b\u0e49\u0e21\u0e32\u0e01\u0e1e\u0e2d \u0e17\u0e35\u0e21\u0e08\u0e30\u0e40\u0e14\u0e34\u0e19\u0e40\u0e23\u0e47\u0e27\u0e02\u0e36\u0e49\u0e19\u0e01\u0e27\u0e48\u0e32\u0e40\u0e14\u0e34\u0e21<\/p>\n\n\n\n<p>\u0e43\u0e04\u0e23\u0e17\u0e35\u0e48\u0e01\u0e33\u0e25\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e25\u0e49\u0e27\u0e40\u0e08\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e40\u0e07\u0e35\u0e22\u0e1a \u0e2d\u0e22\u0e48\u0e32\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e17\u0e49\u0e2d\u0e19\u0e49\u0e32\u0e32<\/p>\n\n\n\n<p>\u0e04\u0e27\u0e32\u0e21\u0e40\u0e07\u0e35\u0e22\u0e1a\u0e19\u0e31\u0e49\u0e19\u0e21\u0e35\u0e1e\u0e25\u0e31\u0e07 \u0e16\u0e49\u0e32\u0e40\u0e23\u0e32\u0e01\u0e25\u0e49\u0e32\u0e40\u0e02\u0e49\u0e32\u0e44\u0e1b\u0e19\u0e31\u0e48\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e21\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e43\u0e08\u0e40\u0e22\u0e47\u0e19\u0e04\u0e48\u0e30<\/p>\n\n\n\n<p>\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e40\u0e2b\u0e19\u0e37\u0e48\u0e2d\u0e22\u0e01\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e19\u0e33\u0e17\u0e35\u0e21\u0e2d\u0e22\u0e39\u0e48\u0e15\u0e2d\u0e19\u0e19\u0e35\u0e49 \u0e02\u0e2d\u0e2a\u0e48\u0e07\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e33\u0e25\u0e31\u0e07\u0e43\u0e08<\/p>\n\n\n\n<p>\u0e41\u0e25\u0e30\u0e16\u0e49\u0e32\u0e0a\u0e2d\u0e1a\u0e0a\u0e48\u0e27\u0e22\u0e2a\u0e48\u0e07\u0e15\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e2d\u0e35\u0e01\u0e04\u0e19\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e23\u0e31\u0e01\u0e41\u0e25\u0e30\u0e40\u0e04\u0e32\u0e23\u0e1e\u0e2b\u0e19\u0e48\u0e2d\u0e22\u0e19\u0e30\u0e04\u0e30<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e2d\u0e22\u0e32\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08\u0e25\u0e39\u0e01\u0e19\u0e49\u0e2d\u0e07<\/p>\n\n\n\n<p>\u0e17\u0e31\u0e01\u0e2b\u0e32\u0e40\u0e23\u0e32\u0e41\u0e2d\u0e14\u0e40\u0e23\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48Line:@trainersunny<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\">\u0e2a\u0e19\u0e43\u0e08\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e32\u0e0a\u0e48\u0e27\u0e22\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e2b\u0e25\u0e31\u0e01\u0e2a\u0e39\u0e15\u0e23\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e01\u0e31\u0e1a\u0e2d\u0e07\u0e04\u0e4c\u0e01\u0e23<\/p>\n\n\n\n<p>\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d: energizelifecompany@gmail.com<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>\u0e2a\u0e19\u0e43\u0e08\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e17\u0e35\u0e21\u0e07\u0e32\u0e19\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e37\u0e48\u0e19\u0e46\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48<\/p>\n\n\n\n<p><a href=\"https:\/\/trainersunny.com\/en\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExazZsMkNncTdPcDdBOTBHbgEeLGvyK2jhj3oD8vbrJY9DMpGJENPJP-yj_aYZizfvsNAN2p-q-3TL2X5rccc_aem_uMysadyIbL5ywmouuIsD3A\" target=\"_blank\" rel=\"noreferrer noopener\">www.trainersunny.com<\/a> <\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"2616\" data-permalink=\"https:\/\/trainersunny.com\/en\/%e0%b9%80%e0%b8%84%e0%b8%a2%e0%b9%84%e0%b8%ab%e0%b8%a1%e0%b9%80%e0%b8%9b%e0%b9%87%e0%b8%99%e0%b8%ab%e0%b8%b1%e0%b8%a7%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%a5\/20250624-151\/\" data-orig-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-scaled.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1750731468&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250624-151\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-300x200.jpg\" data-large-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-1024x683.jpg\" src=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-1024x683.jpg\" alt=\"\" class=\"wp-image-2616\" srcset=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-1024x683.jpg 1024w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-300x200.jpg 300w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-768x512.jpg 768w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-1536x1024.jpg 1536w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-scaled.jpg 2048w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-151-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"2614\" data-permalink=\"https:\/\/trainersunny.com\/en\/%e0%b9%80%e0%b8%84%e0%b8%a2%e0%b9%84%e0%b8%ab%e0%b8%a1%e0%b9%80%e0%b8%9b%e0%b9%87%e0%b8%99%e0%b8%ab%e0%b8%b1%e0%b8%a7%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%a5\/20250624-57\/\" data-orig-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-scaled.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1750728778&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;85&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250624-57\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-300x200.jpg\" data-large-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-1024x683.jpg\" src=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-1024x683.jpg\" alt=\"\" class=\"wp-image-2614\" srcset=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-1024x683.jpg 1024w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-300x200.jpg 300w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-768x512.jpg 768w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-1536x1024.jpg 1536w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-scaled.jpg 2048w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-57-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"2619\" data-permalink=\"https:\/\/trainersunny.com\/en\/%e0%b9%80%e0%b8%84%e0%b8%a2%e0%b9%84%e0%b8%ab%e0%b8%a1%e0%b9%80%e0%b8%9b%e0%b9%87%e0%b8%99%e0%b8%ab%e0%b8%b1%e0%b8%a7%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%a5\/20250624-112\/\" data-orig-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-scaled.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1750730737&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;16&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250624-112\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-300x200.jpg\" data-large-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-1024x683.jpg\" data-id=\"2619\" src=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-1024x683.jpg\" alt=\"\" class=\"wp-image-2619\" srcset=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-1024x683.jpg 1024w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-300x200.jpg 300w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-768x512.jpg 768w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-1536x1024.jpg 1536w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-scaled.jpg 2048w, https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-112-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"2617\" data-permalink=\"https:\/\/trainersunny.com\/en\/%e0%b9%80%e0%b8%84%e0%b8%a2%e0%b9%84%e0%b8%ab%e0%b8%a1%e0%b9%80%e0%b8%9b%e0%b9%87%e0%b8%99%e0%b8%ab%e0%b8%b1%e0%b8%a7%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%a5\/20250624-143\/\" data-orig-file=\"https:\/\/trainersunny.com\/wp-content\/uploads\/2025\/07\/20250624-143-scaled.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 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