{"id":358,"date":"2018-08-21T15:05:56","date_gmt":"2018-08-21T15:05:56","guid":{"rendered":"https:\/\/trainersunny.com\/?p=358"},"modified":"2025-04-29T13:57:54","modified_gmt":"2025-04-29T06:57:54","slug":"%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b9%81%e0%b8%9e%e0%b9%89%e0%b8%ab%e0%b8%a3%e0%b8%b7%e0%b8%ad%e0%b8%8a%e0%b8%99%e0%b8%b0%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b9%81%e0%b8%99%e0%b9%88","status":"publish","type":"post","link":"https:\/\/trainersunny.com\/en\/%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b9%81%e0%b8%9e%e0%b9%89%e0%b8%ab%e0%b8%a3%e0%b8%b7%e0%b8%ad%e0%b8%8a%e0%b8%99%e0%b8%b0%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b9%81%e0%b8%99%e0%b9%88\/","title":{"rendered":"\u0e04\u0e38\u0e13\u0e41\u0e1e\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e0a\u0e19\u0e30\u0e01\u0e31\u0e19\u0e41\u0e19\u0e48?"},"content":{"rendered":"
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\" <\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30...\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e01\u0e47\u0e22\u0e31\u0e07\u0e04\u0e07\u0e2b\u0e19\u0e35\u0e40\u0e23\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e35<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27\"<\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30...\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e31\u0e21\u0e1e\u0e31\u0e19\u0e18\u0e4c\u0e43\u0e19\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27<\/span><\/div>\n<\/div>\n
\n
\u0e01\u0e47\u0e08\u0e30\u0e22\u0e34\u0e48\u0e07\u0e2b\u0e48\u0e32\u0e07\u0e44\u0e01\u0e25<\/span><\/div>\n<\/div>\n

<\/p>\n

\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e1a\u0e2d\u0e2a\"<\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30 \u0e13 \u0e08\u0e38\u0e14\u0e19\u0e31\u0e49\u0e19<\/span><\/div>\n<\/div>\n
\n
\u0e2d\u0e19\u0e32\u0e04\u0e15\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32 \u0e08\u0e30\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e35\u0e01\u0e41\u0e25\u0e49\u0e27<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e23\u0e48\u0e27\u0e21\u0e07\u0e32\u0e19\"<\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30... \u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e19<\/span><\/div>\n<\/div>\n
\n
\u0e01\u0e47\u0e2b\u0e21\u0e14\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e35<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e04\u0e23\u0e39\/\u0e2d\u0e32\u0e08\u0e32\u0e23\u0e22\u0e4c\" <\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30... \u0e04\u0e27\u0e32\u0e21\u0e43\u0e01\u0e25\u0e49\u0e0a\u0e34\u0e14\u0e01\u0e47\u0e08\u0e30\u0e2b\u0e32\u0e22\u0e44\u0e1b<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\" <\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30... \u0e41\u0e15\u0e48\u0e17\u0e35\u0e48\u0e41\u0e19\u0e48\u0e46\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e46<\/span><\/div>\n<\/div>\n
\n
\u0e08\u0e30\u0e40\u0e23\u0e34\u0e48\u0e21\u0e2b\u0e48\u0e32\u0e07\u0e08\u0e32\u0e01\u0e15\u0e31\u0e27\u0e40\u0e23\u0e32<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e04\u0e39\u0e48\u0e0a\u0e35\u0e27\u0e34\u0e15\"<\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30... \u0e41\u0e19\u0e48\u0e19\u0e2d\u0e19\u0e27\u0e48\u0e32\u0e41\u0e1c\u0e25\u0e43\u0e19\u0e43\u0e08<\/span><\/div>\n<\/div>\n
\n
\u0e22\u0e48\u0e2d\u0e21\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e43\u0e19\u0e04\u0e27\u0e32\u0e21\u0e40\u0e07\u0e35\u0e22\u0e1a<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e43\u0e04\u0e23\u0e01\u0e47\u0e15\u0e32\u0e21\" <\/span><\/div>\n<\/div>\n
\n
\u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30\u0e08\u0e23\u0e34\u0e07\u0e46\u0e41\u0e25\u0e49\u0e27\u0e19\u0e31\u0e49\u0e19<\/span><\/div>\n<\/div>\n
\n
\u0e40\u0e23\u0e32\u0e1e\u0e48\u0e32\u0e22\u0e41\u0e1e\u0e49 \u0e17\u0e35\u0e48\u0e0a\u0e19\u0e30\u0e01\u0e47\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e04\u0e48<\/span><\/div>\n<\/div>\n
\n
#\u0e04\u0e27\u0e32\u0e21\u0e21\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49\u0e02\u0e2d\u0e07\u0e15\u0e31\u0e27\u0e40\u0e23\u0e32\u0e40\u0e2d\u0e07<\/span><\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e21\u0e32\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e19\u0e02\u0e08\u0e31\u0e14\u0e04\u0e27\u0e32\u0e21\u0e21\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49\u0e17\u0e35\u0e48\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e15\u0e31\u0e27\u0e40\u0e23\u0e32<\/span><\/div>\n<\/div>\n
\n
\u0e43\u0e2b\u0e49\u0e21\u0e31\u0e19\u0e2b\u0e21\u0e14\u0e44\u0e1b \u0e22\u0e34\u0e48\u0e07\u0e40\u0e23\u0e32\u0e21\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49\u0e2a\u0e39\u0e07\u0e40\u0e17\u0e48\u0e32\u0e44\u0e2b\u0e23\u0e48<\/span><\/div>\n<\/div>\n
\n
\u0e40\u0e23\u0e32\u0e08\u0e30\u0e22\u0e34\u0e48\u0e07\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e43\u0e04\u0e23\u0e40\u0e25\u0e22<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
.<\/span><\/div>\n<\/div>\n
\n
\u0e0a\u0e19\u0e30\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e43\u0e04\u0e23<\/span><\/div>\n<\/div>\n
\n
\u0e04\u0e34\u0e14\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e19\u0e30\u0e2b\u0e23\u0e37\u0e2d\u0e1e\u0e48\u0e32\u0e22\u0e41\u0e1e\u0e49?<\/span><\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
#\u0e40\u0e17\u0e23\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e0b\u0e31\u0e19\u0e19\u0e35\u0e48<\/div>\n
Energize Your Power<\/div>","protected":false},"excerpt":{"rendered":"

\u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\" \u0e41\u0e21\u0e49\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30...\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e01\u0e47\u0e22\u0e31\u0e07\u0e04\u0e07\u0e2b\u0e19\u0e35\u0e40\u0e23\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e35 . \u0e2b\u0e32\u0e01\u0e40\u0e23\u0e32\u0e17\u0e30\u0e40\u0e25\u0e32\u0e30\u0e01\u0e31\u0e1a \"\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27\" \u0e41\u0e21\u0e49\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e19\u0e30...\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e31\u0e21\u0e1e\u0e31\u0e19\u0e18\u0e4c\u0e43\u0e19\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27 \u0e01\u0e47\u0e08\u0e30\u0e22\u0e34\u0e48\u0e07\u0e2b\u0e48\u0e32\u0e07\u0e44\u0e01\u0e25<\/p>","protected":false},"author":1,"featured_media":359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[141,5],"tags":[],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication-blog","category-5"],"jetpack_featured_media_url":"https:\/\/trainersunny.com\/wp-content\/uploads\/2018\/08\/1.png","jetpack_shortlink":"https:\/\/wp.me\/pa4EVR-5M","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":1,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":2351,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts\/358\/revisions\/2351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/media?parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/categories?post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/tags?post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}