{"id":981,"date":"2019-01-03T15:21:09","date_gmt":"2019-01-03T15:21:09","guid":{"rendered":"https:\/\/trainersunny.com\/?p=981"},"modified":"2019-01-03T15:21:09","modified_gmt":"2019-01-03T15:21:09","slug":"%e0%b9%80%e0%b8%95%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b8%a1%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b9%83%e0%b8%ab%e0%b9%89%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%ad%e0%b8%a1%e0%b8%81%e0%b9%88%e0%b8%ad%e0%b8%99%e0%b8%97","status":"publish","type":"post","link":"https:\/\/trainersunny.com\/en\/%e0%b9%80%e0%b8%95%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b8%a1%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b9%83%e0%b8%ab%e0%b9%89%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%ad%e0%b8%a1%e0%b8%81%e0%b9%88%e0%b8%ad%e0%b8%99%e0%b8%97\/","title":{"rendered":"\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e15\u0e31\u0e27\u0e43\u0e2b\u0e49\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e48\u0e2d\u0e19\u0e17\u0e33\u0e07\u0e32\u0e19"},"content":{"rendered":"<p>\u0e17\u0e33\u0e07\u0e32\u0e19\u0e27\u0e31\u0e19\u0e41\u0e23\u0e01\u0e02\u0e2d\u0e07\u0e1b\u0e35 2562<br \/>\n\u0e22\u0e31\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e27\u0e48\u0e32\u0e17\u0e35\u0e48\u0e1a\u0e31\u0e13\u0e11\u0e34\u0e15\u0e04\u0e13\u0e30\u0e2a\u0e31\u0e07\u0e04\u0e21\u0e2a\u0e07\u0e40\u0e04\u0e23\u0e32\u0e30\u0e2b\u0e4c\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c<br \/>\n\u0e41\u0e25\u0e30\u0e2a\u0e27\u0e31\u0e2a\u0e14\u0e34\u0e01\u0e32\u0e23\u0e2a\u0e31\u0e07\u0e04\u0e21 \u0e21.\u0e2b\u0e31\u0e27\u0e40\u0e09\u0e35\u0e22\u0e27<!--more--><br \/>\n.<br \/>\n.<span class=\"text_exposed_show\"><br \/>\n\u0e19\u0e49\u0e2d\u0e07\u0e46\u0e17\u0e35\u0e48\u0e19\u0e35\u0e48\u0e19\u0e48\u0e32\u0e23\u0e31\u0e01 \u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e15\u0e31\u0e49\u0e07\u0e43\u0e08\u0e2a\u0e39\u0e07\u0e21\u0e32\u0e01<br \/>\n\u0e2a\u0e48\u0e27\u0e19\u0e43\u0e2b\u0e0d\u0e48\u0e08\u0e1a\u0e44\u0e1b\u0e2d\u0e22\u0e32\u0e01\u0e17\u0e33\u0e07\u0e32\u0e19\u0e23\u0e32\u0e0a\u0e01\u0e32\u0e23<br 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\u0e1a\u0e38\u0e04\u0e25\u0e34\u0e01\u0e20\u0e32\u0e1e\u0e01\u0e32\u0e23\u0e41\u0e15\u0e48\u0e07\u0e01\u0e32\u0e22\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21<br \/>\n3. \u0e27\u0e34\u0e18\u0e35\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e31\u0e1a\u0e15\u0e31\u0e27\u0e43\u0e2b\u0e49\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e1a\u0e27\u0e31\u0e12\u0e19\u0e18\u0e23\u0e23\u0e21\u0e41\u0e15\u0e48\u0e25\u0e30\u0e2d\u0e07\u0e04\u0e4c\u0e01\u0e23<br \/>\n.<br \/>\n.<br \/>\n\u0e01\u0e48\u0e2d\u0e19\u0e08\u0e32\u0e01\u0e01\u0e31\u0e19\u0e40\u0e25\u0e22\u0e17\u0e34\u0e49\u0e07\u0e17\u0e49\u0e32\u0e22\u0e14\u0e49\u0e27\u0e22 3 \u0e15 \u0e1d\u0e32\u0e01\u0e44\u0e27\u0e49\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e2d\u0e07\u0e46<br \/>\n\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e15\u0e31\u0e27\u0e43\u0e2b\u0e49\u0e1e\u0e23\u0e49\u0e2d\u0e21...<br \/>\n\u0e15\u0e31\u0e49\u0e07\u0e43\u0e08\u0e17\u0e33\u0e07\u0e32\u0e19...<br \/>\n\u0e40\u0e15\u0e47\u0e21\u0e17\u0e35\u0e48 \u0e40\u0e15\u0e47\u0e21\u0e43\u0e08\u0e17\u0e38\u0e01\u0e07\u0e32\u0e19\u0e17\u0e35\u0e48\u0e17\u0e33...<br \/>\n\u0e02\u0e2d\u0e2d\u0e27\u0e22\u0e1e\u0e23\u0e43\u0e2b\u0e49\u0e19\u0e49\u0e2d\u0e07\u0e46\u0e17\u0e38\u0e01\u0e04\u0e19\u0e42\u0e0a\u0e04\u0e14\u0e35\u0e04\u0e48\u0e30<br \/>\n.<br \/>\n.<br \/>\n\u0e2a\u0e38\u0e14\u0e17\u0e49\u0e32\u0e22 \u0e02\u0e2d\u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e2d.\u0e2a\u0e21\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c \u0e17\u0e48\u0e32\u0e19\u0e23\u0e2d\u0e07\u0e04\u0e13\u0e1a\u0e14\u0e35\u0e41\u0e25\u0e30\u0e2d.\u0e40\u0e07\u0e32\u0e30<br \/>\n\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e35\u0e22\u0e23\u0e15\u0e34\u0e21\u0e32\u0e23\u0e48\u0e27\u0e21\u0e1f\u0e31\u0e07\u0e43\u0e19\u0e04\u0e25\u0e32\u0e2a\u0e27\u0e31\u0e19\u0e19\u0e35\u0e49\u0e14\u0e49\u0e27\u0e22\u0e19\u0e30\u0e04\u0e30<\/p>\n<p><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/trainersunny?source=feed_text&amp;epa=HASHTAG\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">TrainerSunny<\/span><\/span><\/a><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B9%80%E0%B8%97%E0%B8%A3%E0%B8%99%E0%B9%80%E0%B8%99%E0%B8%AD%E0%B8%A3%E0%B9%8C%E0%B8%8B%E0%B8%B1%E0%B8%99%E0%B8%99%E0%B8%B5%E0%B9%88?source=feed_text&amp;epa=HASHTAG\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">\u0e40\u0e17\u0e23\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e0b\u0e31\u0e19\u0e19\u0e35\u0e48<\/span><\/span><\/a><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B8%A1%E0%B8%AB%E0%B8%B2%E0%B8%A7%E0%B8%B4%E0%B8%97%E0%B8%A2%E0%B8%B2%E0%B8%A5%E0%B8%B1%E0%B8%A2%E0%B8%AB%E0%B8%B1%E0%B8%A7%E0%B9%80%E0%B8%89%E0%B8%B5%E0%B8%A2%E0%B8%A7%E0%B9%80%E0%B8%89%E0%B8%A5%E0%B8%B4%E0%B8%A1%E0%B8%9E%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%81%E0%B8%B5%E0%B8%A2%E0%B8%A3%E0%B8%95%E0%B8%B4?source=feed_text&amp;epa=HASHTAG\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e2b\u0e31\u0e27\u0e40\u0e09\u0e35\u0e22\u0e27\u0e40\u0e09\u0e25\u0e34\u0e21\u0e1e\u0e23\u0e30\u0e40\u0e01\u0e35\u0e22\u0e23\u0e15\u0e34<\/span><\/span><\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\">\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e44\u0e2b\u0e19\u0e2a\u0e19\u0e43\u0e08\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e14\u0e35\u0e46\u0e41\u0e1a\u0e1a\u0e19\u0e35\u0e49<\/span><\/p>\n<p><span style=\"color: #ff6600;\">\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e44\u0e25\u0e19\u0e4c\u0e41\u0e2d\u0e14 @sunnyorapin \u0e19\u0e30\u0e04\u0e30\u00a0<\/span><\/p>\n<p><span style=\"color: #ff6600;\">\u0e2b\u0e23\u0e37\u0e2d Facebook Trainer Sunny \u0e04\u0e48\u0e30\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0e17\u0e33\u0e07\u0e32\u0e19\u0e27\u0e31\u0e19\u0e41\u0e23\u0e01\u0e02\u0e2d\u0e07\u0e1b\u0e35 2562 \u0e22\u0e31\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e27\u0e48\u0e32\u0e17\u0e35\u0e48\u0e1a\u0e31\u0e13\u0e11\u0e34\u0e15\u0e04\u0e13\u0e30\u0e2a\u0e31\u0e07\u0e04\u0e21\u0e2a\u0e07\u0e40\u0e04\u0e23\u0e32\u0e30\u0e2b\u0e4c\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c \u0e41\u0e25\u0e30\u0e2a\u0e27\u0e31\u0e2a\u0e14\u0e34\u0e01\u0e32\u0e23\u0e2a\u0e31\u0e07\u0e04\u0e21 \u0e21.\u0e2b\u0e31\u0e27\u0e40\u0e09\u0e35\u0e22\u0e27<\/p>","protected":false},"author":2,"featured_media":982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[35,72,24],"class_list":["post-981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-15","tag-trainersunny","tag-72","tag-24"],"jetpack_featured_media_url":"https:\/\/trainersunny.com\/wp-content\/uploads\/2019\/01\/931431.jpg","jetpack_shortlink":"https:\/\/wp.me\/pa4EVR-fP","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts\/981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/comments?post=981"}],"version-history":[{"count":0,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/posts\/981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/media\/982"}],"wp:attachment":[{"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/media?parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/categories?post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainersunny.com\/en\/wp-json\/wp\/v2\/tags?post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}